Borderline Personality Disorder (BPD) is marked by intense emotional swings, unstable relationships, and a fragile sense of self. People with BPD often struggle with fears of abandonment, impulsive behaviors, and overwhelming feelings of emptiness or anger. These challenges can lead to self-harming behaviors and difficulty maintaining stable connections.
Therapy, especially approaches like Self-Psychology and Dialectical Behavior Therapy (DBT), helps build emotional regulation, strengthen relationships, and develop coping skills. My goal is to support you in creating a more stable, resilient sense of self in a validating, empathic environment.