Frequently Asked Questions about NYC Therapy

What kind of people do you work with?

I work with people from many walks of life—often those who are thoughtful, driven, and navigating internal or external challenges. Some are in positions of leadership, while others are simply trying to live with more clarity, purpose, and self-understanding.

What’s your approach to therapy?

My foundation is psychoanalytic, which means we look beyond surface symptoms to explore the deeper emotional patterns that shape your thoughts, behaviors, and relationships. I also draw from a range of therapeutic approaches to tailor the work to your unique needs. Additionally, I bring practical insight from years in both the business and academic worlds, helping you find connections between your past, your present, and your professional life.

Do you offer remote sessions?

Yes. I offer both in-person sessions and video sessions for those who prefer to meet remotely.

Is therapy confidential?

Absolutely. Everything you share is kept strictly confidential, in line with professional ethics and legal standards. Your privacy is essential to the therapeutic process.

Do you take insurance?

I do not accept insurance directly. However, if your insurance plan includes out-of-network benefits, you may be eligible for reimbursement. I will provide detailed invoices (superbills) that you can submit to your insurance company. I recommend contacting your insurer in advance to understand your out-of-network coverage and reimbursement process.

If you have questions about this process or need guidance, please don’t hesitate to reach out. For a list of questions to ask your insurance company please see my insurance information page.

What is your fee?

My fee changes occasionally, so please contact me to discuss. I offer a sliding scale to help make therapy more accessible.