Life coaches are like strategic partners. They help you identify the obstacles that might be holding you back—whether they’re external challenges or internal beliefs—and then develop strategies to overcome them. Because I am a psychotherapist I can more effectively tailor thse strategies to your unique strengths and gifts.

Major life changes—such as career shifts, relationship transitions, or relocation—can be overwhelming. I provide guidance during these transitions and help you adapt and thrive.

I encourage you to envision your ideal self — the person you aspire to be. I help you explore dreams, aspirations, and desired outcomes. By painting a vivid picture of this future self, I can help you gain clarity on what you truly want and how to achieve it.