As a NYC couples therapist I can help you to better understand the difficulties you're having. Each partner brings to the relationship their unconscious expectations and desires that are often unmet, and this reaults in conflict, arguments, dissatisfaction, and sometimes infidelity. In therapy you and your partner can develop a more empathic understanding of each other, better communication, improved interactions and sex, and ultimately a more mutually fulfilling relationship.

Psychodynamic couples therapy emphasizes the importance of each partner's self-awareness and self-discovery. We'll explore how each partner's early experiences, beliefs, and emotional needs shape their interactions with their partner. I can help you and your partner identify and work through your emotional conflicts and defenses and improve your communication, leading to a happier, more fulfilling relationship.

Pain and resentment can persist for months and years in relationships. It can occur in cycles that progressively get worse. Often one partner is unaware of their true impact on the emotional state of the other, and circular arguments can result that gradually diminish the relationship. I can help you understand your sources of conflict and help your relationship to thrive and grow.

Learn more about your relationship and yourself, become aware of old habits that are holding you back, and develop new parts of yourself that help you be a stronger, better partner. I can help you and your partner heal from past hurts, such as betrayal, infidelity, or trauma, and rebuild trust and emotional safety.