"The self is not something one finds — it is something one creates."— William Shakespeare
Therapy to Improve Self-Esteem in NYC

Self-esteem shapes how you see yourself and engage with the world. Confidence is key to happiness and healthy relationships. Let’s work together to uncover the roots of your self-doubt and build lasting confidence. Take the first step—contact me today.

How low self-esteem can affect our lives
Strengthen Your Sense of Self

As a psychodynamic therapist in NYC, I offer a supportive space to help you build a stronger, more cohesive sense of self. Together, we’ll explore and improve your identity and how you experience the world.

Find Your True Potential

By uncovering the root causes of low self-esteem, you can build a more positive self-image and improve your mental health. Together, we’ll help you internalize positivity and strengthen your sense of self.

Step Into Your Power

A critical inner voice may be undermining your confidence, causing doubt and fear of failure. By exploring your inner world, I can help you break through these barriers and find greater stability and happiness.