I help women suffering from:

• Anxiety and Depression: Women are more likely than men to experience generalized anxiety, panic disorders, and phobias, often intensified by the stress of balancing work, family, and personal life. If you’re feeling overwhelmed, I can help you manage these challenges and find greater calm and balance through therapy.
• Perfectionism and Guilt: Women are more likely than men to experience generalized anxiety, panic disorders, and phobias. The stress of juggling work, family, and personal life often intensifies these challenges. If you’re feeling overwhelmed, therapy can help you manage anxiety and find greater balance.
• Body Image and Eating Disorders: The Substance with Demi Moore highlights some of the difficult challenges women face to live up to societal ideals and pressures of what women should look like. Many women struggle with body image issues due to societal standards of beauty. This can lead to eating disorders like anorexia, bulimia, or binge-eating disorder. I can support you in developing a healthier relationship with your body and self-worth.

• Trauma and Abuse: Many women seek therapy to heal from trauma such as sexual abuse, domestic violence, or childhood wounds. I can support you in processing these experiences, developing effective coping skills, and working through the emotional scars.
• Relationship Issues: Many women turn to therapy to navigate challenges in romantic relationships, such as communication struggles, infidelity, divorce, or codependency. Therapy can also support you in managing complex family dynamics, including parenting or caring for aging relatives.
• Motherhood and Parenting Challenges: Women often experience stress related to parenting, including the demands of raising children, societal expectations of motherhood, and balancing work and family life. Postpartum depression and anxiety are also common challenges many women face after giving birth.

Every woman deserves to feel heard, supported, and empowered. If you’re ready to take the next step toward healing and self-discovery, I’m here to guide you. Together, we’ll work through challenges and create a path to a more fulfilling, balanced life.