Big Apple Counseling
Therapy for Women's Issues in NYC
Dr. Matthew Paldy
As a psychotherapist with a focus on women's mental health, I am committed to creating a safe and supportive space where you can explore your unique challenges. Whether you're navigating anxiety, depression, trauma, relationship concerns, or life transitions, together, we can work to build resilience and self-compassion, and empower you to thrive in all areas of your life.
SELF-CARE IS NOT SELFISH. YOU CANNOT SERVE FROM AN EMPTY VESSEL
A Solid Self is Essential for Good Mental Health

I help women suffering from:

  • Anxiety and Depression: Women are more likely than men to experience generalized anxiety, panic disorders, and phobias. Stress from balancing work, family, and personal life can exacerbate these issues.
  • Perfectionism and Guilt: Women are more likely than men to experience generalized anxiety, panic disorders, and phobias. Stress from balancing work, family, and personal life can exacerbate these issues.
  • Body Image and Eating Disorders: The Substance with Demi Moore highlights some of the difficult challenges women face to live up to societal ideals and pressures of what women should look like. Many women struggle with body image issues due to societal standards of beauty. This can lead to eating disorders like anorexia, bulimia, or binge-eating disorder.

You can overcome:

  • Trauma and Abuse: Many women come to therapy for help with trauma, including sexual abuse, domestic violence, or childhood trauma. I can help you process these experiences, build coping mechanisms, and work through the emotional scars.
  • Relationship Issues: Women often seek therapy for difficulties in romantic relationships, including communication issues, infidelity, divorce, or codependency. Therapy can also address family dynamics, including challenges in parenting or caring for elderly relatives.
  • Motherhood and Parenting Challenges: Women may face stress related to parenting, including the demands of raising children, societal expectations of motherhood, or balancing work and family life. Postpartum depression and anxiety are also significant concerns that women may seek help for after giving birth.
EMPOWERING WOMEN TO HEAL AND THRIVE
Find Balance, Confidence, and Strength

Every woman deserves to feel heard, supported, and empowered. If you're ready to take the next step in your journey toward healing and self-discovery, I'm here to guide you. Together, we can work through the challenges and build a path to a more fulfilling, balanced life. Let’s start your journey today.

BOOK A FREE CONSULT
CONTACT ME TO GET THE SUPPORT YOU WANT